Low-FODMAP chicken paprikash – plus how to peel tomatoes

Chicken paprikash over noodlesChicken paprikash is easy, classic comfort food, perfect on a chilly winter’s day. It isn’t low-calorie, especially when served over a generous helping of noodles, but it’s definitely tasty. The Boy spent some time in Hungary when he was younger and loves paprika, so this also gives him his fix. Typically chicken paprikash is full of onions, wheat flour, and lactose, and is served with wheat noodles or dumplings, but this version is gluten-free and low-FODMAP. It also contains somewhat more in the way of vegetables than the typical version, but not so much that my kids complain.

Continue reading